Back to All Events
Black Ottawa Connect is teaming up with GoodLife to host a special Les Mills BODYPUMP™ event. Join us for an energetic total body workout developed to burn calories, shape and tone your entire body, increase core strength and improve bone health using a formula of light weights and high repetitions. Certified BODYPUMP™ instructor and BOC Let's Move Program Lead, Nadia McKenzie, will coach you through the moves and techniques pumping out encouragement, motivation and great music. We guarantee a great sweat!
Want to learn more about Les Mills BODYMPUMP™? Click here.
Please note, space is limited. This is event is for Adults 18+. One registration per attendee.